CLASSES

The goal of MOVEWELL is to save your joints and connective tissue. We want to get you living well, moving well, preventing injury, increasing power, speed, endurance, explosivity, longevity, mobility & performance! We don't do traditional lifting or mobility, yet our clientele are getting strong, lean, mobile and feeling better daily.  

 

Group class provides an opportunity to train with like-minded people in a fun and uplifting environment. We offer lifestyle classes (geared toward anyone just wanting to move and feel well) & athlete specific classes (for you athletes out there desiring to level up)!

 

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